Jason B. 2

So, sometimes Jason doesn't feel like chicken, couscous and vegetables.  That is when Pasta Day happens!






ya heard my last track
now let me spin this beat
promise this one aint whack

yeah its the sequel
bout to make you drool
as i spit this hit
that's totally legit

cuz yesterday's C.C.V.
dont compare with whatchu see
meatballs o' turkey
mixed with spaghetti

cuz its pasta day,
hope that's okay
oh, please dont mind me
grabbin barilla from aisle three

could have chipotle
with forty GRAMS OF FAT
or i could have macdonalds
would you likes fries with that?

but that aint me,
i dont eat that crap
secret of my dietary skills
even Healthy Choices can't unwrap

so grab a pen
and get ready to write
i'm bout to blow your mind
with this major insight

step one) carb up
thats with couscous or rice
potatoes work too
and pasta's always nice

step two) protein up
thats where the chicken comes in
turkey eaters a go-go
pig and cow products a sin

know your fats and which to eat
bacon fat will knock you off your feet
eat that omega-3 packed tuna
so you aint left in a coma

step three) vitamins and nutrients
mama's right, finish your vegetables
green means green light
and they're amazingly tasteful

with these three steps
you will find meals to prepare
whose counterparts' value
just don't compare

you got your C.C.V,
Your turkey meatballs and spaghetti,
,,,your....

i'll get back to you with more,
so many options to explore
but please, please, please don't implore
do i look like an information whore?

i'm bout done with this
best of luck to you all
if you dare to experience the bliss
but now its time to be enthralled

cuz its pasta day,
hope that's okay
oh, please dont mind me
grabbin barilla from aisle three